It was four days before her daughter’s wedding when Mary Steele swerved off the road in October of 2011. Steele ran into a fence and was found slumped over her steering wheel. At age 59, she had a heart attack.
“Several people stopped to help. They had to break out the windows of my brand-new car and pulled me out to start CPR. I really think they were my guardian angels,” Steele said. “EMS was just around the corner and brought me to the hospital which was seconds away.”
Steele, a former teacher at Spartanburg Day School, was in a coma for five days, and doctors told her children she had a 30 percent chance of living. After doctors lowered her body temperature with the Code Freeze procedure, Steele wiggled her big toe.
She was implanted with a pacemaker and defibrillator and walked out of the Spartanburg Regional Heart Center 11 days after her heart attack. The Spartanburg Medical Center Heart Center is the first in the state to receive the Chest Pain Center with Primary PCI with Resuscitation Accreditation from the American College of Cardiology, meaning they can quickly help patients like Mary.
“We postponed my daughter’s wedding and in 2012 we had two weddings. In 2013 we celebrated the birth of my first granddaughter,” Steele said. “I truly feel like I had a second chance at life. I actually died. I truly believe there were guardian angels who happened to be at the right place and the right moment.”
Heart disease is the number one killer of women, and it affects one in every three women. It is critical that women pay attention to their bodies and not ignore the symptoms that something is just not right. Symptoms for women are often not the same as for men.
“Women think they do not have the time to be sick. They have a job, children, a husband and a house to take care of or they are too young,” Steele said. “Women often think if they ignore these warning signs that they will just go away. They won't! I am living proof that they did not go away.”
Surviving a heart attack prompted Steele to change her lifestyle.
“Take the time to put yourself first,” she said. “Adopt a change of life: make exercise an important part of your day, eat a healthier diet, and take the time each day to be grateful for what you have been given.”
Along with being a spokesperson, Steele is an advocate. She reminds women not to ignore the symptoms and know their body.
“Women really need to pay attention to their symptoms. For women, a heart attack could start with a strange pain in your shoulder or a pain in your finger,” Steele said.
Knowing your body is key, and also that heart disease doesn’t discriminate.
“I was 59 when I had my heart attack, but women can be as young as 28 or as old as 82,” Steele said. “I always thought I was pretty healthy, but I ignored the symptoms. Prior, I had been short of breath and had palpitations but did nothing about it. Before my heart attack, I was tired from my head to my toes and I was already being treated with medication.”
Now Steele’s mantra is to keep her stress level low and her physical activity rate high.
She exercises Monday through Friday, which helps her release stress. Her heart attack inspired her sister, who lost 40 pounds through exercise and heart healthy eating. A fellow teacher paid attention to her body signs and learned she needed to have a stint put in.
“I truly enjoy every single moment of every single day. There are a lot of tears of happiness,”
Steele said. “I was given this second chance, and I know I’m supposed to share my story to help other women.”
If you have concerns about symptoms, make an appointment with your doctor or find a physician at MedicalGroupOfTheCarolinas.com.
Join us for heart events during February:
Heart Matters Support Group
Wednesday, Feb. 20, 11:30 a.m. – 1 p.m.
First Presbyterian Church – Spartanburg
Held in the William L. Arthur Center at First Presbyterian Church, Heart Matters is a support group for women living with or at risk of heart disease. Lunch and monthly programs are provided. To register for this free event, click the link above or call 864-560-8185 for more information.
Diagnosis: Coronary Artery Disease
Thursday, Feb. 21, 12 -1 p.m.
Pelham Medical Center Medical Office Building Community Room
What is coronary artery disease? How is it diagnosis? What can you do to prevent it? Can it be cured? Join Joseph Mobley, MD to get the answers to these questions and more. Advance registration is required, and a healthy lunch will be provided. Click the link above or call 864-849-9130 to register.
Annual Red Shoe Luncheon
Monday, Feb. 25, 11 a.m. – 1 p.m.
Fogartie Hall – First Presbyterian Church, Spartanburg
Join us at the Annual Red Shoe Luncheon. This year, we will hear from Rebecca Portman, Food and Nutrition Coordinator of Forward Food. Meat and dairy-free foods are becoming more trendy by the day, but why? Rebecca will walk us through science behind the health, environmental, and ethical reasons that plant-based foods are becoming so popular and what this means for our food production systems. The event is free, but space is limited and pre-registration is required. Click the link above to register. Come any time between 11 a.m. -12 p.m. to attend the Spartanburg Regional health fair. The doors to the luncheon and presentation will open at 12 p.m.