Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes.
Ingredients
2 garlic cloves
3/4 teaspoon finely chopped fresh rosemary leaves
3/4 teaspoon finely chopped fresh thyme leaves
1 tablespoon dry white wine
1 tablespoon extra-virgin olive oil
2 tablespoons Dijon mustard
2 tablespoons whole-grain mustard
6 (6 to 8-ounce) salmon fillets
6 lemon wedges
Nonstick olive oil cooking spray
Salt and freshly ground black pepper
Preparation
- Combine garlic, Dijon mustard, thyme, wine, oil, rosemary and 1 tablespoon of whole-grain mustard in a food processor.
- Grind ingredients for roughly 30 seconds.
- Transfer ingredients to a bowl and add 1 tablespoon of whole-grain mustard and stir until evenly infused.
- Line a heavy rimmed baking sheet with foil and preheat the broiler on low.
- Apply non-stick spray to foil.
- Place salmon fillets on baking sheet and apply salt and pepper to each fillet.
- Broil for 2 minutes.
- Apply mustard sauce to individual fillets.
- Broil fillets for roughly 5 more minutes or until fillets are cooked through.
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