Here's what we found...
Crowley knows only too well that not all heart disease is determined by what you eat or how often you exercise.
This month celebrate breast cancer survivorship and bond with other nursing moms
This month, join us for National Healthcare Decisions Day, learn how to fight back against prediabetes and stay active and independent for life
Ways to stay healthy while others are sick
REBOA raises the bar in trauma care
Employees giving back to Spartanburg Regional in 2017
Safe Kids Spartanburg works to prevent unintentional childhood injury
It takes a strong team to contribute to the healthcare needs of a community.
Some of our neighbors are forced to choose between food, utilities or medical care.
For some, traditions can be a reminder of loss and hosting visitors from out of town might be stressful.
Spartanburg Regional Foundation awards annual grants.
September is Gynecologic Cancer Awareness month and Dr. Schwab says knowing the symptoms is important
Spartanburg Regional Foundation Awards Annual Grants
Find your symptoms, find your care
An automated external defibrillator, or AED, can save the life of a person suffering a heart attack.
HPV-related head and neck cancer is on the rise, and some experts are predicting an epidemic in the next decade.
Learn how to help your baby at the Nurse Family Partnership Maternity Fair
Don’t join the one in four with this disease
As internal medicine physicians, sometimes known as internists, we are “gatekeepers.”
Lung cancer kills 19 people every hour and causes more deaths than the next three most common cancers combined – colon, breast and prostate.
Nancy Welch encourages other during her cancer journey
TRANSFORM SC is part of a national effort to better understand the factors that impact child health.
Internet fads can lead to traumatic injuries
Organ donors remembered during Donate Life Month
Survivors encouraged women for early screenings, to live life to the fullest
Put down the cigarette and take a deep breath of fresh air.
What health information should your child know?
Renee Dean, Joseph Maurice Hood, Lauren Rauscher and Karen Smith were selected among the top 100
Gibbs' international reputation for research is now beginning to attract the best and brightest researchers to the area.
We’ve all heard the buzz around kale in the last few years, but don’t forget all the other great options out there.
What you don’t know could be hurting your game.
Hartells remember traumatic accident, stay in PICU
Event held September 27
Annual luncheon, held on April 26, honors Spartanburg Regional Hospice
SRHS Family Memorial Tree Ceremony Honors Past Employees, Volunteers, Board Members
While lung cancer may take decades to develop, symptoms do not usually become obvious until the cancer is in its late stages.
An Uplifting Event to be held on Oct. 22
The warmth gives us the opportunity to still enjoy the outdoors, but be aware of the risks of heat stroke and dehydration.
Breast cancer survivor shares her story to encourage others
Spartanburg Regional’s new Critical Care Pavilion opens
Ways to protect your skin this summer.
Student athletes take advantage of training camp
Plant-based nutrition can help with cancer patients in recovery or still receiving therapy.
Stephen Kana, MD, brings 30 years of experience to new location
A cancer diagnosis set Skipper Brawley on a path to new friendships and opportunities to serve others.
New technology helps get patients back to driving
Advanced directives conversations often seem “too soon” until it’s too late
Learn some common – and some unique – cardiac exercises
Street renamed for Charles Boone
This seafood entree packs a lot of flavor
One of the greatest gifts any person has to give is time.
Identifying osteoporosis early could be a life-saver.
Too busy planning and taking care of everyone else, Peggy McQuade, single mom of two grown daughters, attributed her exhaustion and various symptoms to her busy
Good health isn’t just taking medication. It’s also not just about having a strong, healthy body.
Women are 10 times more likely to suffer from thyroid disorders than males.
Annual event supports heart patients in the Upstate
Know the symptoms and don't
Falls leading cause of injury for older adults
Bearden-Josey women's cycling team inspires and encourages women
The cardiac rehab program helps heart patients recover from an illness and maintain good health.
'We needed to go beyond the walls of the hospital,' said Dr. Fulmer.
Brand-new, 55,000-square-foot multi-floor space aids Upstate patients
When someone’s health is in decline, family gatherings become that much more important
This delicious salad blends several sharp flavors – blueberries, pickled red onions and jalapeños, and the richness of a lemon raspberry vinaigrette.
SRHS nurse lives with a new heart.
Physician receives Harry Hynes Award from National Institute for Health.
A new test, called FIT, is less intrusive than a colonoscopy
NICU Fund provides training for special massage therapy
“Spring is by far worse than fall for people with allergies,” said allergist Robin Go, MD.
Consortium to quickly match cancer patients to trials offering the greatest potential for a cure.
Annual Spartanburg Regional Foundation event pairs fun with charity
To help ease the stress of having a baby in the NICU, we installed 40 cameras 2017 to connect families with their hospitalized babies.
No one likes to think about the possibility of an unforeseen trauma or life-threatening illness. But it can happen.
A snowstorm in the Upstate can be exciting. But snow days can also bring danger.
The American Heart Association redefined high blood pressure and patients have had many questions.
SRHS employees give generously for 25 years and counting.
SRHS Nurses Recognized with Palmetto Gold Award
Gibbs Cancer Center & Research Institute – Pelham expands CyberKnife services to treat non-cancerous conditions.
An innovative program supported by Spartanburg Regional Foundation gives employees another shot at their education
This black bean patty recipe packs so much flavor that you might find yourself reaching for a glass of water. It packs lots of protein, too.
Recent research suggests that early specialization of one sport put the athlete at an increased risk of injury.
Melissa Peters, MD, shares why she became a doctor as part of Women in Medicine Month
SRHS Family Memorial Tree remembers those who have passed away
Spartanburg Regional expands Corporate Health services for employers
“We Honor Veterans” is a collaborative effort of the National Hospice and Palliative Care Organization and the Department of Veterans Affairs.
As a result of this growth, the community’s need for diverse medical services is expanding at a rapid pace.
Veterans have served their country in faraway places like Southeast Asia, the Persian Gulf, Italy and Korea. Unfortunately, many of them are now living in pover
Statistics show that December, January and February are the leading months for home fires and carbon monoxide poisoning in the United States.
It takes a lot to slow me down. Cancer tried to, and maybe won a little bit, but I found ways to win that battle.
Mammography is the key to detecting breast cancer at its earliest stages when it is most treatable.
“I remember thinking, I’m only 35. How in the world did this happen?” Rosanne said.
One of the most important, according to Dr. Bailey, is DTAP – the Diptheria, Tetanus and Pertussis vaccine.
Being a new parent is a whirlwind of love and learning, and being overwhelmed can become a way of life.
A Closer Look at MyChart
Relay For Life: Raising support and honoring lost loved ones
Allergist Robin Go, MD, shares the common allergies he sees
While you are planning your resolutions, make plans to keep yourself and your family warm and safe.
Pediatric rehabilitation experts pick therapeutic toys for annual Christmas party
Different perspectives, one goal: breast cancer prevention
Angels Charge Ministry receives Foundation grant
Pelham Medical Center and Union Medical Center were recognized by the South Carolina Hospital Association’s (SCHA) Working Well.
MGC—OB/GYN—Union helps moms while growing their family.
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes.
Project SEARCH spreads throughout South Carolina.
Ron Figura, MD, learned his love for medicine through firefighting, EMS
Grant supports new chapel
Strength and Conditioning experts to attend fourth annual event
Motorcycle enthusiasts will be riding in the Upstate on Aug. 26 to raise money for hospice
Young Investigators Camp excites students about science careers
In an effort to help improve health in the Upstate, SRHS created a culture of promoting healthy, yet affordable food.
6 things you can do to stay safe and prepare for an emergency.
If you’re expecting to see creamy Italian rice in this dish, you’ll be surprised.
For 60 years, Harrison Chapman dedicated her life to the Spartanburg community.
Hospital pediatric rehabilitation experts partner with equine therapy program HALTER.
A large percentage of foodborne disease outbreaks are spread by contaminated hands.
“Food poisoning isn’t the mayonnaise, it's the bacteria growing on the mayonnaise that isn’t distributed across the whole food.”
Spartanburg Regional honors veterans.
Healthgrades names hospital among top 10 percent in the nation.
Immediate Care Center vs. Emergency Rooms
Respiratory therapists play a significant role in patient care.
Spartanburg Regional Healthcare System names physician, leader and associate of the year.
Lady Slipper Garden Club works on new garden of nearly 200 new plants
Gibbs Cancer Center & Research Institute in Spotlight as National SpaceOAR Education & Resource Center
Sometimes clinicians are faced with another life-saving choice – organ donation
Total knee replacement surgery is the most common inpatient surgery for middle age and older Americans.
Proceeds from this year’s event will go toward the purchase and donation of additional AEDs for community organizations.
After being diagnosed with multiple myeloma in 2015, Julia Lyons wanted to give back to Gibbs Cancer Center & Research Institute
Gaffney’s first urgent care facility opens Monday, June 5.
One in 13 children has a food allergy.
Thanksgiving is a time for family, friends and food. But it’s also a day to be especially cautious when it comes to cooking fires.
Patients will remain in-network with uninterrupted care.
It’s tough to see a loved one dealing with cancer. Being a caregiver for a loved one also is challenging.
Your life is not one-size-fits-all, so why should your workout be?
Heart disease survivor tells women to listen to their bodies.
Mobile mammography comes to you
A new 3D mammography could be a game-changer for identifying early breast cancer.
Three nurses across the healthcare system were recognized by patients and coworkers with the DAISY Nurses.
Sports Medicine Institute athlete Aidyn Wiggins wins gold at AAU Junior Olympics
Is juicing healthy?
Spartanburg Regional Healthcare System Recognizes Leader and Associate of the Year
9-year-old shows that giving is better than getting.
BlueCross BlueShield of South Carolina and BlueChoice HealthPlan of South Carolina have designated Spartanburg Medical Center as a Blue Distinction Center.
While ovarian cancer is known as a “silent cancer,” women should watch for these six warning signs.
Bullying is increasingly recognized not just as a hurdle of childhood, but as a public health issue.
Serves: 9; Portion Size: 1 cupcake.
Gibbs Cancer Center & Research Institute is using advanced biopsy technique to see what couldn’t be seen before.
Oncologist shares about his specialty and more
Have you ever heard the phrase “eat a rainbow a day?”
Hospice holds Christopher's Camp to help children and teens with bereavement
New family medicine physician joins MGC — Converse Heights.
Susan G. Komen Foundation awards Bearden-Josey Center with grant
Nurses at Spartanburg Medical Center are being honored with The DAISY Award for Extraordinary Nurses.
Spartanburg is one of five communities across the United States to take part in the Way to Wellville.
On October 17, Spartanburg Regional Foundation will host An Uplifting Event luncheon to a sold out crowd.
Susan G. Komen Foundation awards Bearden-Josey Center with grant.
Swimmer’s ear can be mild or serious, depending on the symptoms.
Ovarian cancer survivor urges women to know their bodies.
New SpaceOAR System provides more protection during radiation
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes.
Bang Giep, MD, joins Spartanburg Regional
Trauma Services Department works to teach people how to stop the bleed
Five reasons to attend a support group
Families remember loved ones who have passed away at hospice event
Plastic surgeon brings unique skill of microsurgery
Flavor collides with color in a fruit salad that packs in a lot of superfood nutrition
Charles Stroup, MD, retires after 39 years
The goal of the public art is to celebrate creativity, enhance urban identity, encourage public-private partnerships, and drive economic development.
With CyberKnife, radiation therapy for prostate cancer is completed in just five sessions.
SRHS is proud to be a partner in the HealthyCommunity50 Program.
That dark brown mole on your back may be more than just a mole.
Former hospital president changed health care in Upstate
In 2016, the Foundation distributed $695,000 in grants.
The presence of chaplains in the hospital plays a vital role.
Special event honors hospice clinicians.
For more than 20 years, the two have partnered to provide comfort and support to families during the Easter holiday.
When words aren’t enough, you can thank a doctor on National Doctors’ Day by making a donation that will help future patients.
Facilties designated as Blue Distinction Centers demonstrate better quality and improved outcomes for patients compared with their peers.
Every Christmas, families celebrate the lives of loved ones lost. The Spartanburg Regional Foundation and the Spartanburg Regional Hospice Home give people a un
Serves: 8; Portion size: 3/4 cup; Prep: 10 minutes; Cook time: 20 minutes.
EID Public Outreach Program is an effort to save more lives by building on the relationships between hospitals in the state.
Spartanburg Regional helps raise awareness to fight breast cancer.
Heavy backpacks can cause pain to a child’s back, neck and shoulders, and it also can contribute to headaches.
While the summer temperatures are still hot, athletes start preparing for their fall sports.
Gibbs Cancer Center - Gaffney adds infusion services to care options.
At 37 years old, Lori was having a stroke.
Easy ways to change up your diet for a happier, healthier heart
Through Hangar B, the Spartanburg Regional Foundation is helping provide schools, churches and nonprofits.
Waiting for the results of her biopsy was agonizing.
“Distraction is a big problem, both while driving and walking,” said Penny Shaw, Safe Kids Spartanburg coordinator.
Study undertaken at Gibbs Cancer Center & Research Institute.
Pelham Medical Center receives Blue Distinction Center designation for quality in spine surgery.
Not getting enough sleep is ruining your day and health.
Smithworks Fine Jewelry to hold raffle on September 18
James D. McDermott, MD, is Spartanburg Regional’s newest sports medicine doctor
The mascot, along with his name, was unveiled as part of SRHS’s 2017 Hospital Week celebration.
Beating cancer means Dick Sargent can focus on helping others.
You’re starting to regret that third helping of green bean casserole, turkey and sweet potato pie you had on Thanksgiving.
As a caregiver, do you experience feelings of inadequacy?
“I’m interested in so many areas” of the system, Cozzoli says. “I wish I had enough money to do more for all of them.”
Read on for some ways to sustain your workout, and don't be another person who gives up after two weeks of trying.
Patients will remain in-network with uninterrupted care
Recipe demonstration promotes heart health
While nurses and doctors keep patients healthy, IT keeps patient information safe
Surgery technique helps women after mastectomy
There’s nothing to fear if you keep your eyes covered
Your old vehicle can help someone in the community through the Spartanburg Regional Foundation.
Spartanburg Regional is proud to join the community in Seeing Spartanburg.
Stress is bad for your waistline, but it also weights heavy on your heart and is chipping away at your health.
Making the right decisions for your parents is difficult, and determining what is best for ailing parents can be even more trying.
'This cancer center will serve generations to come,' said David Church, DHA.
John Gallagher, MD, has watched medicine evolve
How to maintain long-term weight control
Several veterans work in the medical profession — from doctors to information technology — throughout Spartanburg Regional Healthcare System
While surgery can help people improve their mobility, the recovery is not easy.
Spartanburg Regional takes part in CDC effort.
Guardian Research Network collaborates with GRAIL in massive effort to revolutionize detection.
Meal: Dessert; Serves: 6; Portion Size: Half a peach, 1 tablespoon chocolate sauce, 2 teaspoons of toasted almonds; Prep...
Cyclist dedicates annual rides to battling disease.
Is this heartburn or something more?
You can help find cancer cures by participating in clinical trials.
Technique offered at Spartanburg Regional can provide immediate relief
New Union physician on front lines during Hurricane Maria
What happens after a mastectomy?
Health-related grants help improve wellness in the Upstate
Twins thriving following 102-day stay in NICU
AccessHealth connects patients to care
Had an Automatic External Defibrillator (AED) and medical professionals not been close by, Roach may not be alive today.
It’s a Girl! First New Year’s Baby at Spartanburg Medical Center Born at 2:36 a.m.
Families in need apply with their local Salvation Army for help with toys and food for Christmas.
Reunion gathers families with a shared bond.
Hospital and library partner bringing archives online.
Here are 7 tips to keep you on track while you’re on the trail.
Pelham Medical Center recognized by Most Wired
“When an unexpected, non-emergent health need comes up, our immediate care center models are...
Founding members of the Foundation honored with Lifetime Achievement Awards.
Meal: Breakfast, Serves: 4, Prep: 15 min.
John Cash has raised more than $60,000 and biked more than 80 miles for cancer
Vitamin D can play a role in your skin and bone health
“The ability to stock unique meds for unique disease states simply allows us to help our neighbors”
IT uses technology and electronic records to transform care
Woman shares gratitude for mammography program that saved her life
Violence changes a child’s decision-making abilities.
Many experts contribute to recovery after heart surgery
SRHS, Sharing Hope SC honors organ donors with memorial tree ceremony
Women should get bone density screenings every two years
“When it got to where I couldn’t breathe well or bend over to tie my shoes, I decided I had to make a change.”
What can a whole-food, plant-based diet can do for your health and your waistline?
Spartanburg Regional Foundation will provide $646,000 in health-related grants in 2017, as part of its continuing efforts to improve the health and wellness
Tondre Buck, MD, was inspired to study medicine by his older brother, who is also a physician.
The Teal Pumpkin Project now helps keep children with food allergies safe.
Teen Ginger Dailey donates to Gibbs for third year in a row.
The warmth of the sun may feel nice on your skin, but the longer the rays beat down on you, your skin is being damaged.
Some traditional holiday foods can be healthy and are considered “superfoods.”
Experts say: Leave the fireworks to the professionals this July Fourth
Project SEARCH partners with Upstate businesses to create more internships
8 facts you should know about organ donation
Consultation on diagnoses matter to patients.
Grant aids those living with Parkinson’s disease.
Union welcomes new pediatrician.
Spartanburg Medical Center receives Blue Distinction Center designation for quality in knee replacement.
Meal: Supper; Serves: 4; Portion Size: 3 ounces.
Susan Hilsman, MD, describes challenges as part of Women in Medicine Month
MacKenzie Bartz, MD, follows in her father’s footsteps
Octavia Amaechi, MD, shares why she became a doctor as part of Women in Medicine Month
A day in the life of a trauma team at Spartanburg Medical Center
What you need to know about making healthcare decisions
Hospice volunteer donates time and bird feeders to hospice home
Changes at hospice home emphasize connection to nature
SANE nurses care for cases of assault, violence.
Providing medical care to the workforce takes a special kind of expertise that looks at the problem from all angles.
Life gets so busy that you put your health on the back burner. But not getting health screenings — like a colonoscopy — puts your life at risk.
From the SAT and ACT to end-of-course academic exams, high stakes standardized tests are a big part of the high school and college experience.
As mothers, we know guilt. If guilt was a college degree, we’d have earned a PhD by our child’s first birthday.
Carlton Schwab, MD, was a college student eating in a restaurant when he witnessed a man having a stroke.
Diabetes is one condition where we constantly hear wrong information. Let’s help set the record straight.
STACK programing works on overall athleticism with Olympic-grade training.
Spartanburg Regional Healthcare System completes move to Beaumont.
What you don’t know about your food CAN hurt you.
Fran Kunda, MD, isn’t one to seek attention, so being recognized as the South Carolina Academy...
Trauma expert offers advice for children, teens
Adding spices to your meals may have health benefits
Baby Lorelai received NICU care when she stopped breathing after birth
Immunizing your older child
Spartanburg Medical Center earns national baby accreditation.
Spartanburg County leading its peers in improving community health
Bill Fitch wanted to give back to the Spartanburg Regional Hospice Home back to show his gratitude.
Working out was nothing new to John Howcroft, but taking on a workout regimen following major heart surgery was a different matter.
Neuro ICU nurse describes her work.
Spartanburg Medical Center joins with HALTER for pediatric rehabilitation.
It's important to know the types of ailments that can be treated in an Immediate Care facility.
Answered by Jack Cleland, MD, Medical Group of the Carolinas - Pediatrics - North Grove
The sun is shining, flowers are blooming, and leaves on the trees have turned green.
SRHS experts comment on new federal dietary guidelines
Watch as the Woodruff Law Dawgs complete their 18-mile trek and are greeted by a...
New physician joins Immediate Care Center—Gaffney
How stress can contribute to heart disease
Trying to eat healthier doesn’t have to mean missing out on your holiday favorites.
Collection of cancer tissue samples could lead to breakthrough
Family donates beloved car to support health care
Hospitalists work as ‘primary care physicians’ for patients in hospital
More than 100,000 people in South Carolina have diabetes but don’t even know it
Annual Uplifting Event Promotes Breast Cancer Screening
A diet rich in diverse fruits and vegetables will give your child a boost in school
Technology at Spartanburg Medical Center monitors in real time.
93-year-old man and wife are active as SRHS volunteers
Stay hydrated to avoid heat exhaustion, heat stroke.
Spartanburg Regional takes part in Hospitals Against Violence Day.
Eye organ donation gives SRHS associate new sight..
Join us monthly for a five-minute health talk and 25 minutes of walking.
Mental health is just as important to a person’s overall health as his or her physical condition.
Hospitals all over the world are working diligently to achieve a high level of care and give mothers the very best start.
Looking for a heart healthy but romantic dish? We've got you covered.
Consider this approach to your holiday meals.
Annual Hangar B event raises money, awareness for heart disease.
New Weight Loss Services Offered at Pelham Medical Center
Here's what you should know about organ donation.
SMC uses UV light to obliterate dangerous germs.
The transaction is expected to close by the end of the fourth quarter of 2018, subject to customary regulatory approvals and closing conditions.
Get the most benefit from ‘good bacteria’
Answers to common questions to ease fears of parents and children about shots
Actually it's both.
Catch a sneak peak of our upcoming Discover Health TV show
He was part of Spartanburg’s burgeoning rock scene years ago, now performs at hospice home
Sports medicine coach describes the workouts behind Upward Stars’ volleyball success
Easter Meals help families gather together during a difficult time
With flu upon us, staying healthy is key to keeping those holiday plans.
Spartanburg Regional partners with Aetna to offer Medicare plans
With the help of Spartanburg Regional and MedicareCompareUSA, you can compare local and national Medicare plans
Betty Warlick, RN, is an advocate for nurses and the whole heathcare system
Event at Upward celebrates survivorship.
“…we love on them so much.”
Stroke is the leading cause of long-term disability and the fifth leading cause of death in the US, with more than 800,000 strokes occurring each year.
Tony Kouskolekas emphasizes how the two go hand-in-hand
Learn how to use an Automated External Defibrillator.
Community engagement and leadership of a fast-growing hospital has resulted in Tony Kouskolekas’s being named one of the 50 Most Influential People of 2016
Expert advice from the head of Pelham Medical Center’s primary stroke center.
Know when to call 9-1-1 for a heart attack and don't wait too late.
Spencer Eison used lessons he learned in a Spartanburg Regional-sponsored class to save a classmate's life.
“With every patient interaction, we strive to be the best hospital,” said Phil Feisal, president of Spartanburg Medical Center.
Pelham Medical Center wins national award.
Employee retires after 57 years with Spartanburg Regional.
Here are a few simple tips to keep your little ghouls safe on Halloween.
As children get older, it is important to remember that protection from some vaccines begins to wear off.
As children head back to school, the likelihood for them to get sick is apt to rise.
The word Zika has been popping up in the news over the last few weeks.
Heart attack patient seen through hard times by AccessHealth.
Talk to your doctor today to find out when you can activate your MyChart account.
'We wanted to bring this high quality care to our local patients,' said Gibbs Cancer Center physicist, Jacob Gersh, PhD.
A concussion is a type of head injury that affects the way your brain functions.
Answered by Erin Bailey, MD, Medical Group of the Carolinas - Pediatrics - North Grove
Meal: Supper; Serves: 4.
Vince Krydynski tries to bring humor, happiness to Gibbs patients as he volunteers
New physician joins Union community
Amanda Kinney, DO, joins childhood practice
Michael Orseck, MD, demonstrated a commitment to giving back throughout his career
Is that cancer information on the internet reliable?
Cancer educator answers questions for patients, family, community
Wings of Hope butterfly release gives gift of hope
A cancer vaccine for pre-teens and teens.
Smoothies are a healthy way to beat the heat.
Home Health nurses help patient after tractor accident.
11 sun safety tips to remember at the beach.
Regular exercise helps ensure that life is just getting started at 65.
Many of us take for granted the role our kidneys play in our bodies.
Cheesecake is a weakness for many people – this recipe might cause a little less guilt.
“Most people do not realize they need it until it’s too late.”
As if women need one more thing to worry about, there’s this: the things we worry about really aren’t all in our minds.
There are some things in your control and some things that are out of your hands entirely.
Falls are a serious issue that can cause moderate to severe injuries, including hip fractures, lacerations, and head traumas.
Serves: 4; Portion size: 1/2 cup; Prep: 20 minutes.
SRHS recognized with prestigious American Heart Association award.
“This partnership will help better prepare and train athletes through CFC,” said Gary Hazelwood, M.Ed.
SRHS wants you to stay safe in the high temps.
SRHS dietician teaches how to grocery shop with a critical eye
To get back to the sport, symptoms have to resolve completely.
Meal: Lunch; Serves: 8; Portion Size: 1/2 cup; Prep: 20 minutes; Cook Time: 15 minutes.
Meal: Lunch or Supper; Serves: 6; Portion Size: 1 cup; Prep: 20 minutes; Cook Time: 20 minutes.
Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes.
Distinguishing 'shin splints' and stress fractures can be difficult and should be done by a physician familiar with these complaints.
Here are some tips to stay de-stressed to help your heart - and your mood.
Prepare your family and home with these tips from Spartanburg Regional Healthcare System
De-stressing to stay safe
Spartanburg Regional named 2018 Workplace of the Year
With flu season in full swing, here’s what you need to know:
Instead of revamping your holiday foods into new meals, consider some alternatives
On Nov. 5 we
The amount of sugar and fat found most bags of Halloween candy can be downright scary.
Medical Group of the Carolinas birth expert makes a difference as part of midwives organization.
Serves: 5; Prep: 20 minutes; Cook time: 45 minutes.
But you probably have a lot of questions: Which vaccines do they need? When do they need certain vaccines?
Answered by Marcia Para, MD, Medical Group of the Carolinas - Pediatrics - Westside
Even if you don't think you are pushing yourself too hard with your new work out, accidents can happen.
This month, learn how to be live the life you deserve and how to navigate your local grocery store
Natashia Jeter, MD, shares why she became a doctor as part of Women in Medicine Month
Doctor’s RN mother inspired son’s career as doctor
Oncology nutrition offers unique perspective on cancer prevention, treatment
Motorcycle club raises funds for hospice patients on August 25
Spartanburg Regional’s Pediatric Rehab helps children through play
This month, learn more about a year-long program to prevent Type 2 diabetes
New space allows for visitors, associates to meet and eat outside
Chaplains play a vital role in “holistic” care
Dr. Pathan’s passion for corporate health keeps employees working
This month, schedule your free skin cancer screening, prepare for a new baby and get ready for a new you at our surgical weight loss information seminars.
A diagnosis can be devastating and sometimes treatments can leave you looking or feeling different.
Hospice bereavement program helps families through difficult times
What women who undergo mastectomies should know
Cancer Survivors Day celebrates wins in fight against disease
Potential for guidelines to be changed from 50 to 45
This month, join us and kick off summer with Pelham Medical Center, celebrate survivorship, and prepare for your new bundle of joy.
Many of the injuries we see are the same, and as always, the best treatment is prevention.
Lifestyle coach of the year shares how program makes a difference
Organization teaches children how to be safe
Doug Dills, Cathy Thomas recognized
Don’t miss Spartanburg Regional Healthcare System’s May events. This month, join us for Healing at Hatcher, learn how to prepare for your new bundle of joy
I’ve always felt that if I was going to do something, I better do it right
Spartanburg Regional offers turkey burger for annual Cribbs contest
For Staggs, giving back to the Foundation is just one part of her unwavering commitment to the healthcare system
As chairman of the Spartanburg Regional Foundation Heart Division board, Dr. Fulmer works to help heart patients
Want to keep the weight off? Don’t do it alone
Hallie Pobanz, DO, works to ease pain during hospice care
South Carolina ranks high in number of prostate cancer diagnoses, deaths
Have you had your coffee fix today? It could benefit your health!
This not-so-Southern dish makes sure unripe produce won't go to waste
Cool off with this tangy blend of cheese, tomatoes and peaches
Pelham Medical Center tops in Best Places to Work in Healthcare.
Learn how this not-so-innocent fruit can ruin your summer.
Spartanburg Medical Center’s June DAISY award recipient is Cindy Bryant, RN.
The amazing thing is that not only do pets help us to love; they also help us to stay healthy and to heal.
How much is too much? Follow these 10 steps to keep portion size under control.
Serves: 4; Portion Size: 8 ounces; Prep: 20 mins; Cook Time: 30 minutes
You may have a loved one who suffered from a transient ischemic attack (TIA). This is commonly called a “mini-stroke.”