Here's what we found...
Some traditional holiday foods can be healthy and are considered “superfoods.”
Add these to your diet this flu season
“When it got to where I couldn’t breathe well or bend over to tie my shoes, I decided I had to make a change.”
What can a whole-food, plant-based diet can do for your health and your waistline?
In an effort to help improve health in the Upstate, SRHS created a culture of promoting healthy, yet affordable food.
“Food poisoning isn’t the mayonnaise, it's the bacteria growing on the mayonnaise that isn’t distributed across the whole food.”
One in 13 children has a food allergy.
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes.
The Teal Pumpkin Project now helps keep children with food allergies safe.
Are you gambling on your health?
Instead of revamping your holiday foods into new meals, consider some alternatives
Nancy Welch encourages other during her cancer journey
What you don’t know about your food CAN hurt you.
Heart attack changed survivor’s outlook
Mix squash into your meals this season
Registered dietitian shares about the latest trend
Don't miss Spartanburg Regional Events in January
Diabetes educator answers what to eat, the risks of diabetes
Spartanburg Regional experts gather for diabetes education expo
A simple test can help you know for sure
Teal Pumpkin Project helps mark homes with non-candy treats
Technique offered at Spartanburg Regional can provide immediate relief
This month celebrate breast cancer survivorship and bond with other nursing moms
Susan Hilsman, MD, describes challenges as part of Women in Medicine Month
An Uplifting Event to be held on Oct. 22
Event held September 27
Prepare your family and home with these tips from Spartanburg Regional Healthcare System
How to maintain long-term weight control
New Union physician on front lines during Hurricane Maria
Get the most benefit from ‘good bacteria’
Annual event supports heart patients in the Upstate
Learn how to help your baby at the Nurse Family Partnership Maternity Fair
Adding spices to your meals may have health benefits
Easy ways to change up your diet for a happier, healthier heart
Some of our neighbors are forced to choose between food, utilities or medical care.
Pediatric rehabilitation experts pick therapeutic toys for annual Christmas party
Families in need apply with their local Salvation Army for help with toys and food for Christmas.
Consider this approach to your holiday meals.