Here's what we found...
On October 17, Spartanburg Regional Foundation will host An Uplifting Event luncheon to a sold out crowd.
The word Zika has been popping up in the news over the last few weeks.
Hospital and library partner bringing archives online.
Recipe demonstration promotes heart health
South Carolina ranks high in number of prostate cancer diagnoses, deaths
Cool off with this tangy blend of cheese, tomatoes and peaches
This delicious salad blends several sharp flavors – blueberries, pickled red onions and jalapeños, and the richness of a lemon raspberry vinaigrette.
In an effort to help improve health in the Upstate, SRHS created a culture of promoting healthy, yet affordable food.
“…we love on them so much.”
SRHS Nurses Recognized with Palmetto Gold Award
Flavor collides with color in a fruit salad that packs in a lot of superfood nutrition
Cheesecake is a weakness for many people – this recipe might cause a little less guilt.
“Most people do not realize they need it until it’s too late.”
This black bean patty recipe packs so much flavor that you might find yourself reaching for a glass of water. It packs lots of protein, too.
Spencer Eison used lessons he learned in a Spartanburg Regional-sponsored class to save a classmate's life.
Serves: 20; Portion size, 1 ounce; Prep: 20 minutes; Cook time: 1 hour.
Consider this approach to your holiday meals.
Serves: 8; Portion size: 3/4 cup; Prep: 10 minutes; Cook time: 20 minutes.
Serves: 5; Prep: 20 minutes; Cook time: 45 minutes.
Women are 10 times more likely to suffer from thyroid disorders than males.
Serves: 4; Portion size: 1/2 cup; Prep: 20 minutes.
Serves: 4; Portion Size: 8 ounces; Prep: 20 mins; Cook Time: 30 minutes
Meal: Dessert; Serves: 6; Portion Size: Half a peach, 1 tablespoon chocolate sauce, 2 teaspoons of toasted almonds; Prep...
Meal: Supper; Portion Size: 4 ounces;
Meal: Lunch; Serves: 8; Portion Size: 1/2 cup; Prep: 20 minutes; Cook Time: 15 minutes.
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes.
Meal: Lunch or Supper; Serves: 6; Portion Size: 1 cup; Prep: 20 minutes; Cook Time: 20 minutes.
Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes.
Meal: Supper; Serves: 4.
Meal: Supper; Serves: 4; Portion Size: 3 ounces.