Here's what we found...
In an effort to help improve health in the Upstate, SRHS created a culture of promoting healthy, yet affordable food.
Serves: 4; Portion Size: 8 ounces; Prep: 20 mins; Cook Time: 30 minutes
Some traditional holiday foods can be healthy and are considered “superfoods.”
Trying to eat healthier doesn’t have to mean missing out on your holiday favorites.
Annual Uplifting Event Promotes Breast Cancer Screening
A diet rich in diverse fruits and vegetables will give your child a boost in school
The mascot, along with his name, was unveiled as part of SRHS’s 2017 Hospital Week celebration.
Flavor collides with color in a fruit salad that packs in a lot of superfood nutrition
Cheesecake is a weakness for many people – this recipe might cause a little less guilt.
What can a whole-food, plant-based diet can do for your health and your waistline?