Here's what we found...
Trying to eat healthier doesn’t have to mean missing out on your holiday favorites.
Serves: 9; Portion Size: 1 cupcake.
We’ve all heard the buzz around kale in the last few years, but don’t forget all the other great options out there.
This black bean patty recipe packs so much flavor that you might find yourself reaching for a glass of water. It packs lots of protein, too.
Meal: Lunch; Serves: 8; Portion Size: 1/2 cup; Prep: 20 minutes; Cook Time: 15 minutes.
Spartanburg County leading its peers in improving community health
A snowstorm in the Upstate can be exciting. But snow days can also bring danger.
Spartanburg is one of five communities across the United States to take part in the Way to Wellville.
SRHS is proud to be a partner in the HealthyCommunity50 Program.
Serves: 4; Portion size: 1/2 cup; Prep: 20 minutes.
Neuro ICU nurse describes her work.
Meal: Lunch or Supper; Serves: 6; Portion Size: 1 cup; Prep: 20 minutes; Cook Time: 20 minutes.
Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes.