Here's what we found...
Add these to your diet this flu season
This black bean patty recipe packs so much flavor that you might find yourself reaching for a glass of water. It packs lots of protein, too.
Serves: 8; Portion size: 3/4 cup; Prep: 10 minutes; Cook time: 20 minutes.
Thanksgiving is a time for family, friends and food. But it’s also a day to be especially cautious when it comes to cooking fires.
Serves: 5; Prep: 20 minutes; Cook time: 45 minutes.
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes.
Meal: Supper; Portion Size: 4 ounces;
Looking for a heart healthy but romantic dish? We've got you covered.
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Trying to eat healthier doesn’t have to mean missing out on your holiday favorites.
This seafood entree packs a lot of flavor
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Cool off with this tangy blend of cheese, tomatoes and peaches
This delicious salad blends several sharp flavors – blueberries, pickled red onions and jalapeños, and the richness of a lemon raspberry vinaigrette.
Project SEARCH partners with Upstate businesses to create more internships
If you’re expecting to see creamy Italian rice in this dish, you’ll be surprised.
HPV-related head and neck cancer is on the rise, and some experts are predicting an epidemic in the next decade.
Flavor collides with color in a fruit salad that packs in a lot of superfood nutrition
What can a whole-food, plant-based diet can do for your health and your waistline?
A large percentage of foodborne disease outbreaks are spread by contaminated hands.
Reunion gathers families with a shared bond.
Serves: 4; Portion Size: 8 ounces; Prep: 20 mins; Cook Time: 30 minutes
Meal: Dessert; Serves: 6; Portion Size: Half a peach, 1 tablespoon chocolate sauce, 2 teaspoons of toasted almonds; Prep...
Answered by Marcia Para, MD, Medical Group of the Carolinas - Pediatrics - Westside
Meal: Lunch; Serves: 8; Portion Size: 1/2 cup; Prep: 20 minutes; Cook Time: 15 minutes.
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes.
Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes.
Meal: Supper; Serves: 4; Portion Size: 3 ounces.