Here's what we found...
As internal medicine physicians, sometimes known as internists, we are “gatekeepers.”
Have you ever heard the phrase “eat a rainbow a day?”
Some traditional holiday foods can be healthy and are considered “superfoods.”
Smoothies are a healthy way to beat the heat.
This delicious salad blends several sharp flavors – blueberries, pickled red onions and jalapeños, and the richness of a lemon raspberry vinaigrette.
Regular exercise helps ensure that life is just getting started at 65.
Stroke is the leading cause of long-term disability and the fifth leading cause of death in the US, with more than 800,000 strokes occurring each year.
Cheesecake is a weakness for many people – this recipe might cause a little less guilt.
What can a whole-food, plant-based diet can do for your health and your waistline?
We’ve all heard the buzz around kale in the last few years, but don’t forget all the other great options out there.
This black bean patty recipe packs so much flavor that you might find yourself reaching for a glass of water. It packs lots of protein, too.
The amazing thing is that not only do pets help us to love; they also help us to stay healthy and to heal.
Serves: 20; Portion size, 1 ounce; Prep: 20 minutes; Cook time: 1 hour.
Serves: 8; Portion size: 3/4 cup; Prep: 10 minutes; Cook time: 20 minutes.
Serves: 5; Prep: 20 minutes; Cook time: 45 minutes.
Women are 10 times more likely to suffer from thyroid disorders than males.
SRHS dietician teaches how to grocery shop with a critical eye
Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes.
SRHS experts comment on new federal dietary guidelines
Here are some tips to stay de-stressed to help your heart - and your mood.