Here's what we found...
Consider this approach to your holiday meals.
Some traditional holiday foods can be healthy and are considered “superfoods.”
For some, traditions can be a reminder of loss and hosting visitors from out of town might be stressful.
“When it got to where I couldn’t breathe well or bend over to tie my shoes, I decided I had to make a change.”
What can a whole-food, plant-based diet can do for your health and your waistline?
In an effort to help improve health in the Upstate, SRHS created a culture of promoting healthy, yet affordable food.
“Food poisoning isn’t the mayonnaise, it's the bacteria growing on the mayonnaise that isn’t distributed across the whole food.”
One in 13 children has a food allergy.
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes.
Pelham Medical Center receives Blue Distinction Center designation for quality in spine surgery.
The Teal Pumpkin Project now helps keep children with food allergies safe.
Nancy Welch encourages other during her cancer journey
What you don’t know about your food CAN hurt you.
Easy ways to change up your diet for a happier, healthier heart
Some of our neighbors are forced to choose between food, utilities or medical care.
Instead of revamping your holiday foods into new meals, consider some alternatives
Families in need apply with their local Salvation Army for help with toys and food for Christmas.