Here's what we found...
Check out what we have scheduled this month
Don’t miss Spartanburg Regional Healthcare System’s November events.
Falls leading cause of injury for older adults
Regular exercise helps ensure that life is just getting started at 65.
Crowley knows only too well that not all heart disease is determined by what you eat or how often you exercise.
As if women need one more thing to worry about, there’s this: the things we worry about really aren’t all in our minds.
How much is too much? Follow these 10 steps to keep portion size under control.
You’re starting to regret that third helping of green bean casserole, turkey and sweet potato pie you had on Thanksgiving.
Spartanburg is one of five communities across the United States to take part in the Way to Wellville.
Working out was nothing new to John Howcroft, but taking on a workout regimen following major heart surgery was a different matter.
STACK programing works on overall athleticism with Olympic-grade training.
Your life is not one-size-fits-all, so why should your workout be?