Here's what we found...
One in 13 children has a food allergy.
The Teal Pumpkin Project now helps keep children with food allergies safe.
Easy ways to change up your diet for a happier, healthier heart
What you don’t know about your food CAN hurt you.
Some traditional holiday foods can be healthy and are considered “superfoods.”
“When it got to where I couldn’t breathe well or bend over to tie my shoes, I decided I had to make a change.”
What can a whole-food, plant-based diet can do for your health and your waistline?
“Spring is by far worse than fall for people with allergies,” said allergist Robin Go, MD.
Allergist Robin Go, MD, shares the common allergies he sees
In an effort to help improve health in the Upstate, SRHS created a culture of promoting healthy, yet affordable food.
“Food poisoning isn’t the mayonnaise, it's the bacteria growing on the mayonnaise that isn’t distributed across the whole food.”
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes.
Nancy Welch encourages other during her cancer journey
An Uplifting Event to be held on Oct. 22
Event held September 27
Prepare your family and home with these tips from Spartanburg Regional Healthcare System
How to maintain long-term weight control
New Union physician on front lines during Hurricane Maria
Get the most benefit from ‘good bacteria’
Annual event supports heart patients in the Upstate
Learn how to help your baby at the Nurse Family Partnership Maternity Fair
Adding spices to your meals may have health benefits
Some of our neighbors are forced to choose between food, utilities or medical care.
Instead of revamping your holiday foods into new meals, consider some alternatives
Families in need apply with their local Salvation Army for help with toys and food for Christmas.
Consider this approach to your holiday meals.
The sun is shining, flowers are blooming, and leaves on the trees have turned green.