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Meal: Lunch; Serves: 8; Portion Size: 1/2 cup; Prep: 20 minutes; Cook Time: 15 minutes.
Recipe demonstration promotes heart health
This delicious salad blends several sharp flavors – blueberries, pickled red onions and jalapeños, and the richness of a lemon raspberry vinaigrette.
Flavor collides with color in a fruit salad that packs in a lot of superfood nutrition
Looking for a heart healthy but romantic dish? We've got you covered.
We’ve all heard the buzz around kale in the last few years, but don’t forget all the other great options out there.