Here's what we found...
Is water enough or do you need something more?
Registered dietitian shares about the latest trend
The warmth gives us the opportunity to still enjoy the outdoors, but be aware of the risks of heat stroke and dehydration.
Adding spices to your meals may have health benefits
Have you ever heard the phrase “eat a rainbow a day?”
Don’t join the one in four with this disease
The American Heart Association redefined high blood pressure and patients have had many questions.
Some of our neighbors are forced to choose between food, utilities or medical care.
James D. McDermott, MD, is Spartanburg Regional’s newest sports medicine doctor
Some traditional holiday foods can be healthy and are considered “superfoods.”
For some, traditions can be a reminder of loss and hosting visitors from out of town might be stressful.
Trying to eat healthier doesn’t have to mean missing out on your holiday favorites.
Gibbs' international reputation for research is now beginning to attract the best and brightest researchers to the area.
Hospitalists work as ‘primary care physicians’ for patients in hospital
This seafood entree packs a lot of flavor
Annual Spartanburg Regional Foundation event pairs fun with charity
This delicious salad blends several sharp flavors – blueberries, pickled red onions and jalapeños, and the richness of a lemon raspberry vinaigrette.
As internal medicine physicians, sometimes known as internists, we are “gatekeepers.”
If you’re expecting to see creamy Italian rice in this dish, you’ll be surprised.
Flavor collides with color in a fruit salad that packs in a lot of superfood nutrition
Many of us take for granted the role our kidneys play in our bodies.
Looking for a heart healthy but romantic dish? We've got you covered.
Serves: 20; Portion size, 1 ounce; Prep: 20 minutes; Cook time: 1 hour.
Serves: 8; Portion size: 3/4 cup; Prep: 10 minutes; Cook time: 20 minutes.
Diabetes is one condition where we constantly hear wrong information. Let’s help set the record straight.
Serves: 5; Prep: 20 minutes; Cook time: 45 minutes.
Serves: 4; Portion Size: 8 ounces; Prep: 20 mins; Cook Time: 30 minutes
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes.
Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes.
Serves: 9; Portion Size: 1 cupcake.