Here's what we found...
Registered dietitian shares about the latest trend
Diabetes educator answers what to eat, the risks of diabetes
Easy ways to change up your diet for a happier, healthier heart
Have you ever heard the phrase “eat a rainbow a day?”
If you’re expecting to see creamy Italian rice in this dish, you’ll be surprised.
“When it got to where I couldn’t breathe well or bend over to tie my shoes, I decided I had to make a change.”
What can a whole-food, plant-based diet can do for your health and your waistline?
We’ve all heard the buzz around kale in the last few years, but don’t forget all the other great options out there.
Plant-based nutrition can help with cancer patients in recovery or still receiving therapy.
Diabetes is one condition where we constantly hear wrong information. Let’s help set the record straight.
Meal: Supper; Serves: 4.
MacKenzie Bartz, MD, follows in her father’s footsteps
Technique offered at Spartanburg Regional can provide immediate relief