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Nutrition
Beef and bean sloppy joe
Meal: Lunch or Supper; Serves: 6; Portion Size: 1 cup; Prep: 20 minutes; Cook Time: 20 minutes. Ingred...
Community
3rd Annual You Day Celebrates Youth Empowerment and Service in Spartanburg County
More than 200 students from schools across Spartanburg County gathered at the T.K. Gregg Community Center for a day of inspir...
Nutrition
Spicy black bean dragon burger
You don't need ground beef to make a delicious burger. This black bean patty recipe packs so much flavor that you might find...
Community
Nurse leader proud to support her colleagues
Fatima Brewton considers it “a privilege” to be a nurse leader at Spartanburg Medical Center. She admires the hard work, skil...
Community
Celebrate the Fourth safely
Fireworks are fun, but they're also dangerous. Leave fireworks in the hands of the professionals by attending one of these fa...
Nutrition
Cauliflower Biryani
Meal: Supper; Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes. Ingredients 1&nbs...
Community
Hangar B raises more than $140,000 for heart care
Community members look forward to the Hangar B dance party each year – and the 2018 edition didn't disappoint. Party...
Community
A legacy of service: Remembering Tommy R. Young III
Thomas “Tommy” R. Young III’s commitment to improving his community ran as deep as his Spartanburg roots. After graduating...
Community
Dr. Ahmed works to empathize with the people she cares for
Growing up in Canada, Dr. Raabia Ahmed’s entire family was served by one family medicine doctor. He was an older gentleman wh...
News
Topping out ceremony marks milestone for new Union Medical Center project
Construction of the new Union Medical Center reached a milestone on Thursday as workers placed the final structural beam atop...
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