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Health
Do you know hands-only CPR?
The situation can happen anytime. A stranger or a loved one suddenly collapses and goes into cardiac arrest right in front of...
Family
10 important water safety tips this summer
Summer brings carefree days filled with outdoor activities. When it comes to swimming and spending time around water, i...
Community
“Porch pick-up” supports grieving families during pandemic
Few things feel more isolating than the death of a loved one. The pandemic has amplified that feeling for many. To help t...
Community
Dr. Andrew Bachinskas says establishing relationships with patients, setting expectations are key
Debilitating back or neck pain can often leave patients feeling hopeless and with a sense of defeat. Unfortunately, without c...
Community
National Stop the Bleed Day teaches life-saving techniques
As a member of the trauma department at Spartanburg Medical Center, I read articles on the best way to care for patients who...
Community
Vida y Salud: Connecting our Latino community to essential resources
Nora Curiel-Munoz sometimes misses her work as a chemical engineer in Mexico, but she realizes the impact she’s making as pro...
Health
Managing symptoms of stress in chaotic times
During the past year of abounding stress, ever-changing plans and added responsibilities, you may ha...
Health
Struggling to rest? Spartanburg Regional Sleep Services offering new hours, locations to help
At the end of the day, we could all use a good night’s rest. But many of us often struggle to feel well-rested and rejuvenate...
News
National speaker to energize Union County drug abuse prevention push
On March 27, author and motivational speaker Damon West will tour schools in Union County to promote awareness about a growin...
Health
Breast cancer survivor keeps moving to embrace the life she has
When 64-year-old Doris Ballard was first diagnosed with breast cancer in 2016, she never saw it as the end of her story. ...
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