Distress impacts the body as well as the mind

Healing your body, mind & spirit

Good health isn’t just taking medication. It’s also not just about having a strong, healthy body. It’s about a healthy balance between your body, mind and spirit. The Center for Integrative Medicine at Spartanburg Regional Healthcare System helps you find that balance. Our evidence-based programs focus on your whole health and empower you to live your best life possible.

How Integrative Medicine Partners With Traditional Medicine

Integrative medicine techniques don’t replace traditional medicine, which treats physical issues of an illness or disease. Instead they focus on the emotional symptoms of a disease, illness or the stresses of everyday life. Research shows these issues affect your body’s ability to heal and stay well. Our Integrative Medical services work alongside conventional treatments to help:

  • Reduce anxiety, depression and stress
  • Ease pain from chronic conditions like arthritis and fibromyalgia
  • Relieve side effects of treatments such as chemotherapy
  • Improve sleep
  • Improve your quality of life and take charge of your whole health

Proven Programs for a Healthier You

Programs include individual and group therapies and classes that use science-based, proven techniques and technology. They focus on your whole health, empowering you to work toward living the fullest life possible.

ReMind Groups

This six- to eight-week program teaches the science and practices behind mind-body medicine. It combines proven techniques from ancient and modern medicine with the power of group support. ReMind can help you feel less anxious and depressed, and reduce pain, blood pressure and stress levels by using tools such as:

  • Meditation and mindfulness
  • Guided imagery
  • Drawings and journals
  • Movement and breathing techniques

Brainwave Optimization®

Emotional and physical stress can overwhelm your brain, knocking it out of balance and affecting your mind-body health. Brainwave Optimization is a non-invasive technology that facilitates the brain to adjust its own brainwave activity in order to balance and optimize itself. Our clients commonly report better overall wellness, including deeper relaxation, release of stress, improved focus, clearer memory, improved cognitive abilities and better sleep.

Massage Therapy

Massage therapy is an ancient practice that relieves pain, reduces stress and promotes healing. Our therapists use a variety of techniques to help improve circulation, increase flexibility and release muscular tension.

Learn more about how therapies at the Center for Integrative Medicine can improve your whole health. Contact us at 864-560-6022.