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Health
Spartanburg Regional nurse shares her personal experience with breastfeeding during World Breastfeeding Week
Spartanburg Regional nurse shares her personal experience with breastfeeding during World Breastfeeding Week Spartanburg...
Community
Saving lives
Carole Addison doesn't remember seeing the dump truck that totaled her car and changed her life forever. “I don't remember...
News
Learn how to “Stop the Bleed”
The headlines scream all-too-often with reports of the latest mass casualty event – a shooting at a school or workplace, a na...
Nutrition
Firecracker shrimp bowl
Meal: Supper; Serves: 4. Ingredients 12 ounces whole grain linguine pasta 1-1/3 tablespoons Srir...
Community
“I can’t sit back and watch the television”
Lyell Garland is a 28 year colon cancer survivor. So he can relate to the patients he meets as a volunteer greeter at Gibbs C...
Nutrition
Blueberry, watermelon and walnut salad with grilled chicken
Meal: Lunch; Serves: 4; Prep: 10 minutes; Cook Time: 10 minutes. Ingredients 6 cups spring salad lettuce mix...
Nutrition
Apple farro salad with chicken
This tasty salad is just in time for fall. It combines crisp, in-season apples with farro, a grain that once fed pharaohs and...
News
Regional One Air Medical celebrates 20 years of service
Friends and family gathered outside the Regional One Air Medical helipad in May to commemorate the 20th anniversary of the ai...
Nutrition
Beef and bean sloppy joe
Meal: Lunch or Supper; Serves: 6; Portion Size: 1 cup; Prep: 20 minutes; Cook Time: 20 minutes. Ingred...
Community
3rd Annual You Day Celebrates Youth Empowerment and Service in Spartanburg County
More than 200 students from schools across Spartanburg County gathered at the T.K. Gregg Community Center for a day of inspir...
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