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Nutrition
Egg-in-a-hole with kale
Meal: Breakfast, Serves: 4, Prep: 15 minutes. Ingredients 1 tablespoon vegetable oil 1 shallot, small dice...
News
Regional One Air Medical celebrates 20 years of service
Friends and family gathered outside the Regional One Air Medical helipad in May to commemorate the 20th anniversary of the ai...
Nutrition
Chef recognized for vegan ‘salmon’ recipe
Executive Chef Artina Lindsey, with Morrison Healthcare and Spartanburg Regional Healthcare System, has gained national recog...
Health
Dr. Shohreh Soboutipour relates gardening to improving her patients’ lives
Dr. Shohreh Soboutipour loves gardening. No seed is wasted in her home. Everything goes back in the ground, she said. “...
News
New colon cancer guidelines?
As colon cancer rates rise in young adults, a major cancer group is calling for earlier screenings. Recently, the American...
Nutrition
Spicy black bean dragon burger
You don't need ground beef to make a delicious burger. This black bean patty recipe packs so much flavor that you might find...
Family
Feathering your nest
Pregnancy is filled with new and exciting times. You're preparing to have a new member join your family, your body is rapidly...
Nutrition
Cauliflower Biryani
Meal: Supper; Serves: 8; Portion Size: 1-1/2 cup; Prep: 20 minutes; Cook Time: 50 minutes. Ingredients 1&nbs...
Community
National project sets Spartanburg Community aglow
Through the Bloomberg Philanthropies Public Art Challenge, the project “Seeing Spartanburg in a New Light” brought nine tempo...
Health
Dr. Amber Childers uses rural background to connect with Cherokee County families
Dr. Amber Childers, DO, grew up in Honea Path and has spent the past six years practicing family medicine in Due West. This s...
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