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Nutrition
Food flu fighters
Flu season is upon us, and we know that prevention of this dreaded virus requires extra ammunition. Getting a flu shot and fr...
Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
Health
Virtual Veg Edge: Spartanburg Regional dietitian helps you prepare nutritious meals from the comfort of your kitchen
All the cold winter weather has us ready for a warm and hearty meal. Luckily, Kerri Stewart, registered dietitian and coordin...
Nutrition
Roasted pumpkin salad with feta and pumpkin seeds
With fall upon us, you'll be offered a lot of delicious dishes that use pumpkin. But it's important to know the right pumpkin...
Community
Improving health in Cherokee County
Three out of every five of Heather Swayngim's clients have diabetes.That's a huge problem for the Free Medical Clinic of Cher...
Community
Heart Resource Center reaches impressive milestone
On a morning in mid-July, at the Boiling Springs Senior Center, the Joe R. Utley Heart Resource Center reached an impressive...
Community
Honoring a legacy
He championed expanding the emergency center and the founding of the Bearden-Josey Center for Breast Health. Rob Chapman's...
Health
Far from routine: Sports physicals keep young athletes healthy on the field
Is your child or teen gearing up for a new sports season? It’s time to get that routine sports physical out of the way ......
News
Health Events October 2024
Spartanburg Regional Healthcare System has so many events to choose from, with something for everyone from childbirth to cook...
Nutrition
Five spice London broil
Meal: Supper; Portion Size: 4 ounces; Ingredients 2 pounds beef, flank steak 1 tablespoon chili powder...
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