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Nutrition
Grilled peaches with chocolate and almonds
Meal: Dessert; Serves: 6; Portion Size: 1/2 peach, 1 tablespoon chocolate sauce, 2 teaspoons of toasted almonds; Prep: 10 min...
Nutrition
Egg-in-a-hole with kale
Meal: Breakfast, Serves: 4, Prep: 15 minutes. Ingredients 1 tablespoon vegetable oil 1 shallot, small dice...
Nutrition
Food for thought: broiled salmon with herb mustard glaze
Meal: Lunch, Serves: 6, Prep: 12 minutes, Cook Time: 7 minutes. Ingredients 2 garlic cloves 3/4 teaspoon finely c...
Health
Union Medical Center connects stroke patients with faster care, earns major certification
When you’re having a stroke, time is of the essence. “We say, ‘Time is brain,’” said Union Medical Center...
Health
‘A woman’s body is designed to feed her baby’: OB/GYN shares benefits to breastfeeding
What if my baby isn’t latching? How will I know if my baby is getting enough milk? Can I not breastfeed as a working mother?&...
News
SMC named “Best Hospital” in Readers’ Choice Awards
Spartanburg Medical Center (SMC) was voted “Best Hospital” by readers of The Spartanburg Herald-Journal in the paper's first...
News
Pelham Medical Center Recognized Among Top 15 percent of U.S. Hospitals for Outstanding Patient Experience, According to Healthgrades
Pelham Medical Center announced today that it has achieved the Healthgrades 2021 Outstanding Patient Experience Award™. This...
News
Spartanburg Regional Healthcare System, OneSpartanburg, Inc. launch workforce development partnership
Spartanburg Regional Healthcare System and OneSpartanburg, Inc. are partnering to advance the educations of highly skilled, i...
Health
1 in 8 women will get breast cancer. Here’s how philanthropy is supporting Bearden-Josey Center for Breast Health to meet patients’ needs.
Nearly one in eight women will be diagnosed with breast cancer, meaning there’s a 13% chance of a diagnosis for every woman....
Health
At home, out of the hospital
Some chronic conditions don’t have a cure and can potentially lead to frequent hospital readmissions. Spartanburg Regional...
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